Sardines marinated with plancton
The marinated sardines with plancton give us a flavor of intense aroma of herbs, citrus, etc.
Preparation time: 20 min. + 24 h.
- 8 pieces of piled sardines
- 1 g plancton
- 10 g water
- 8 g sunflower oil
- Coarse salt
- 1 cc sugar
- Lemon zest
Step by step preparation
- Clean the sardines and remove the loins, remove the thorns, leave in ice water until they bleed.
- Cover with coarse salt and sugar for 30 minutes. Remove salt.
- Hydrate plancton with water, add the oil and lemon zest.
Cover the sardines with the mixture above and let marinate for 24 hours.
It is advisable to pre-freeze any fish that will be consumed in crude oil.